Saadia73's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Sat 16: 154 * 8%
Fat:
 
Prot:
 
Carbs:
2.28g
 
5.03g
 
33.10g
- -
Thu 14: 824 * 43%
Fat:
 
Prot:
 
Carbs:
29.14g
 
55.67g
 
89.97g
- -
Wed 13: 1075 * 57%
Fat:
 
Prot:
 
Carbs:
29.60g
 
59.15g
 
144.67g
- -
Tue 12: 809 * 43%
Fat:
 
Prot:
 
Carbs:
21.21g
 
57.15g
 
99.42g
- -
Mon 11: 435 * 23%
Fat:
 
Prot:
 
Carbs:
2.97g
 
7.21g
 
95.29g
- -
Sun 10: 1362 * 72%
Fat:
 
Prot:
 
Carbs:
44.15g
 
72.82g
 
165.43g
- -
Sat 9: 1100 * 58%
Fat:
 
Prot:
 
Carbs:
35.43g
 
49.73g
 
151.45g
3411*  2311
Fri 8: 1158 * 61%
Fat:
 
Prot:
 
Carbs:
16.42g
 
31.65g
 
217.81g
2703*  1545
Thu 7: 1480 * 78%
Fat:
 
Prot:
 
Carbs:
30.92g
 
65.85g
 
226.58g
- -
Wed 6: 728 * 38%
Fat:
 
Prot:
 
Carbs:
35.62g
 
18.40g
 
89.19g
2547*  1819
Tue 5: 1294 * 68%
Fat:
 
Prot:
 
Carbs:
65.72g
 
60.99g
 
116.88g
2780*  1486
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