| August 2024 |
| Sat 3: |
229 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
11.01g |
|
35.11g |
|
1222*
|
 993
|
| Fri 2: |
1093 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
95.60g |
|
130.09g |
|
2290*
|
1197
|
| Thu 1: |
971 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
93.22g |
|
77.91g |
|
2092*
|
1121
|
| July 2024 |
| Wed 31: |
927 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
90.68g |
|
83.62g |
|
2240*
|
1313
|
| Tue 30: |
1072 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
95.59g |
|
124.20g |
|
2192*
|
1120
|
| Mon 29: |
756 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
60.08g |
|
64.34g |
|
2054*
|
1298
|
| Sun 28: |
-
|
-
|
|
2011*
|
-
|
| Sat 27: |
870 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
71.60g |
|
103.38g |
|
5211*
|
4341
|
| Fri 26: |
177 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
7.64g |
|
18.85g |
|
2304*
|
2127
|
| Thu 25: |
1057 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
89.04g |
|
90.52g |
|
2227*
|
1170
|
| Wed 24: |
341 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
22.64g |
|
29.45g |
|
2082*
|
1741
|
| Tue 23: |
-
|
-
|
|
2241*
|
-
|
| Mon 22: |
-
|
-
|
|
2303*
|
-
|
| Sun 21: |
1219 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
90.32g |
|
175.08g |
|
1918*
|
699
|
| Sat 20: |
904 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
42.64g |
|
132.83g |
|
3612*
|
2708
|
| Fri 19: |
-
|
-
|
|
1892*
|
-
|
| Thu 18: |
1065 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
81.42g |
|
103.94g |
|
2091*
|
1026
|
| Wed 17: |
1169 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
50.06g |
|
175.55g |
|
2322*
|
1153
|
| Tue 16: |
1027 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.31g |
|
69.50g |
|
64.06g |
|
2109*
|
1082
|
| Mon 15: |
1029 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
102.37g |
|
38.20g |
|
2316*
|
1287
|
