| April 2024 |
| Fri 26: |
847 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
56.64g |
|
85.16g |
|
-
|
-
|
| Wed 24: |
395 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
24.72g |
|
26.52g |
|
-
|
-
|
| Tue 23: |
837 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
46.72g |
|
71.71g |
|
-
|
-
|
| Sun 21: |
1437 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
78.18g |
|
88.71g |
|
92.64g |
|
-
|
-
|
| Thu 18: |
1556 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
72.96g |
|
107.77g |
|
115.97g |
|
-
|
-
|
| Fri 12: |
423 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
30.98g |
|
25.75g |
|
-
|
-
|
| Thu 11: |
795 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
59.75g |
|
63.70g |
|
-
|
-
|
| Wed 10: |
1242 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.55g |
|
84.32g |
|
86.79g |
|
-
|
-
|
| Tue 9: |
1406 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.28g |
|
93.60g |
|
110.20g |
|
-
|
-
|
| Wed 3: |
815 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
73.17g |
|
48.75g |
|
-
|
-
|
| Tue 2: |
1434 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.88g |
|
60.25g |
|
144.10g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
1545 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
86.12g |
|
128.21g |
|
45.67g |
|
2397*
|
 852
|
| Fri 29: |
1053 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.31g |
|
63.35g |
|
60.58g |
|
2532*
|
1479
|
| Wed 27: |
-
|
-
|
|
2824*
|
-
|
| Tue 26: |
1489 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
77.07g |
|
108.28g |
|
92.91g |
|
-
|
-
|
| Mon 25: |
1377 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.94g |
|
124.04g |
|
67.53g |
|
2839*
|
1462
|
| Fri 22: |
1344 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.62g |
|
116.24g |
|
62.41g |
|
-
|
-
|
| Thu 21: |
1475 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
63.23g |
|
105.57g |
|
108.10g |
|
-
|
-
|
| Mon 18: |
1237 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.10g |
|
85.79g |
|
72.53g |
|
-
|
-
|
| Sun 17: |
1574 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
84.68g |
|
110.01g |
|
135.93g |
|
-
|
-
|
| Thu 14: |
932 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
106.68g |
|
39.04g |
|
-
|
-
|
