chrb82's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 17: 1763 * 88%
Fat:
 
Prot:
 
Carbs:
93.77g
 
76.20g
 
152.62g
- -
Mon 16: 1626 * 81%
Fat:
 
Prot:
 
Carbs:
65.83g
 
108.01g
 
146.57g
- -
Sat 14: 864 * 43%
Fat:
 
Prot:
 
Carbs:
30.00g
 
74.00g
 
69.69g
- -
Fri 13: 1692 * 85%
Fat:
 
Prot:
 
Carbs:
78.06g
 
115.93g
 
123.65g
- -
Thu 12: 1891 * 95%
Fat:
 
Prot:
 
Carbs:
90.47g
 
138.10g
 
122.38g
- -
Wed 11: 1947 * 97%
Fat:
 
Prot:
 
Carbs:
66.99g
 
109.51g
 
225.30g
- -
Tue 10: 1898 * 95%
Fat:
 
Prot:
 
Carbs:
73.02g
 
122.13g
 
185.07g
- -
Mon 9: 2331 * 117%
Fat:
 
Prot:
 
Carbs:
100.35g
 
155.60g
 
198.03g
- -
Sat 7: 679 * 34%
Fat:
 
Prot:
 
Carbs:
23.37g
 
55.53g
 
58.31g
- -
Fri 6: 1651 * 83%
Fat:
 
Prot:
 
Carbs:
75.17g
 
102.45g
 
135.19g
- -
Thu 5: 1828 * 91%
Fat:
 
Prot:
 
Carbs:
70.42g
 
116.77g
 
181.69g
- -
Tue 3: 1059 * 53%
Fat:
 
Prot:
 
Carbs:
42.71g
 
40.22g
 
125.28g
- -
August 2024
Tue 27: 2618 * 131%
Fat:
 
Prot:
 
Carbs:
152.22g
 
148.81g
 
152.41g
- -
Thu 22: 1737 * 87%
Fat:
 
Prot:
 
Carbs:
73.22g
 
105.00g
 
163.24g
- -
Wed 21: 2322 * 116%
Fat:
 
Prot:
 
Carbs:
101.06g
 
140.88g
 
211.61g
- -
Fri 16: 3345 * 167%
Fat:
 
Prot:
 
Carbs:
179.25g
 
181.80g
 
237.16g
- -
Thu 15: 1690 * 84%
Fat:
 
Prot:
 
Carbs:
68.53g
 
94.52g
 
170.65g
- -
Wed 14: 1779 * 89%
Fat:
 
Prot:
 
Carbs:
69.25g
 
118.52g
 
163.85g
- -
Tue 13: 2183 * 109%
Fat:
 
Prot:
 
Carbs:
85.46g
 
95.65g
 
253.70g
- -
Fri 9: 1007 * 50%
Fat:
 
Prot:
 
Carbs:
12.79g
 
98.82g
 
121.16g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.