| April 2024 |
| Wed 3: |
158 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.56g |
|
26.82g |
|
12.29g |
|
-
|
-
|
| Tue 2: |
194 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.95g |
|
29.48g |
|
17.18g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
249 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
36.70g |
|
15.28g |
|
-
|
-
|
| Thu 28: |
108 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.91g |
|
6.69g |
|
23.00g |
|
-
|
-
|
| Tue 26: |
226 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.22g |
|
34.11g |
|
18.87g |
|
-
|
-
|
| Fri 22: |
227 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.13g |
|
6.09g |
|
48.44g |
|
-
|
-
|
| Thu 21: |
75 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.34g |
|
1.72g |
|
15.37g |
|
-
|
-
|
| Wed 20: |
177 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
10.52g |
|
8.37g |
|
-
|
-
|
| Tue 19: |
208 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
4.48g |
|
16.44g |
|
-
|
-
|
| Sun 17: |
184 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.52g |
|
22.83g |
|
22.13g |
|
-
|
-
|
| Sat 16: |
243 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.42g |
|
32.52g |
|
26.71g |
|
-
|
-
|
| Thu 14: |
126 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.53g |
|
8.13g |
|
11.74g |
|
-
|
-
|
| Mon 11: |
764 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
56.91g |
|
21.91g |
|
-
|
-
|
| Thu 7: |
227 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
15.69g |
|
17.01g |
|
-
|
-
|
| Wed 6: |
160 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.01g |
|
5.51g |
|
31.85g |
|
-
|
-
|
| Tue 5: |
340 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
19.34g |
|
32.34g |
|
-
|
-
|
| August 2023 |
| Tue 15: |
34 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
1.69g |
|
7.01g |
|
-
|
-
|
| Sat 12: |
143 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.61g |
|
8.13g |
|
13.46g |
|
-
|
-
|
| Fri 11: |
34 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
1.70g |
|
0.70g |
|
-
|
-
|
| March 2023 |
| Wed 22: |
334 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.43g |
|
16.20g |
|
53.93g |
|
-
|
-
|
