| March 2024 |
| Wed 20: |
2195 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
83.86g |
|
131.71g |
|
216.48g |
|
-
|
-
|
| November 2023 |
| Fri 3: |
964 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
43.73g |
|
97.13g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
2274 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
92.09g |
|
134.09g |
|
233.10g |
|
-
|
-
|
| Sun 29: |
2061 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.73g |
|
145.17g |
|
191.01g |
|
-
|
-
|
| Sat 28: |
2097 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.53g |
|
146.27g |
|
161.19g |
|
-
|
-
|
| Fri 27: |
1622 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
130.03g |
|
157.40g |
|
-
|
-
|
| Thu 26: |
1763 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
73.73g |
|
134.26g |
|
137.59g |
|
-
|
-
|
| Tue 24: |
1684 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
75.06g |
|
103.88g |
|
147.37g |
|
-
|
-
|
| Mon 23: |
1581 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
81.86g |
|
101.44g |
|
115.42g |
|
-
|
-
|
| Sun 22: |
1873 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
85.51g |
|
131.04g |
|
137.10g |
|
-
|
-
|
| Sat 21: |
1344 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
70.04g |
|
69.68g |
|
103.40g |
|
-
|
-
|
| Fri 20: |
1935 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.35g |
|
143.12g |
|
168.34g |
|
-
|
-
|
| Thu 19: |
1626 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
73.59g |
|
97.01g |
|
144.44g |
|
-
|
-
|
| Wed 18: |
1274 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
83.35g |
|
113.30g |
|
-
|
-
|
| Tue 17: |
1946 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
86.14g |
|
126.68g |
|
165.09g |
|
-
|
-
|
| Mon 16: |
1255 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
60.67g |
|
66.56g |
|
106.53g |
|
-
|
-
|
| Sat 14: |
2982 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
131.96g |
|
194.60g |
|
248.61g |
|
-
|
-
|
| Fri 13: |
1986 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
95.67g |
|
133.08g |
|
145.83g |
|
-
|
-
|
| Thu 12: |
750 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
126.35g |
|
14.00g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
755 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
22.16g |
|
88.41g |
|
-
|
-
|
