| February 2024 |
| Thu 29: |
237 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
27.07g |
|
0.00g |
|
-
|
-
|
| Mon 5: |
84 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.86g |
|
4.21g |
|
13.59g |
|
-
|
-
|
| November 2023 |
| Sun 26: |
11 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.62g |
|
1.21g |
|
0.00g |
|
-
|
-
|
| Wed 22: |
679 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
23.95g |
|
64.42g |
|
-
|
-
|
| Thu 16: |
131 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
13.00g |
|
0.00g |
|
-
|
-
|
| Wed 15: |
65 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.39g |
|
3.18g |
|
7.40g |
|
-
|
-
|
| Tue 14: |
372 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
20.00g |
|
52.70g |
|
-
|
-
|
| Mon 13: |
133 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.13g |
|
20.43g |
|
2.77g |
|
-
|
-
|
| Sun 12: |
366 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
12.00g |
|
74.00g |
|
-
|
-
|
| Sat 11: |
352 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
19.67g |
|
41.52g |
|
-
|
-
|
| Fri 10: |
89 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
6.30g |
|
11.50g |
|
-
|
-
|
| Thu 9: |
215 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.49g |
|
20.06g |
|
6.16g |
|
-
|
-
|
| Wed 8: |
1045 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
35.95g |
|
138.42g |
|
-
|
-
|
| Sun 5: |
487 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
31.80g |
|
74.00g |
|
-
|
-
|
| Sat 4: |
183 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
2.89g |
|
23.74g |
|
-
|
-
|
| Fri 3: |
411 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
24.53g |
|
28.87g |
|
-
|
-
|
| Thu 2: |
176 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.59g |
|
19.19g |
|
16.19g |
|
-
|
-
|
| Wed 1: |
104 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.66g |
|
17.07g |
|
4.21g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
162 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.84g |
|
6.37g |
|
14.94g |
|
-
|
-
|
| Mon 30: |
253 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
40.45g |
|
0.76g |
|
-
|
-
|
