| September 2024 |
| Thu 19: |
407 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
32.24g |
|
42.40g |
|
-
|
-
|
| Wed 18: |
1676 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
69.15g |
|
58.06g |
|
212.96g |
|
-
|
-
|
| Tue 17: |
1383 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.74g |
|
103.32g |
|
100.93g |
|
-
|
-
|
| Mon 16: |
1373 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
74.51g |
|
152.70g |
|
-
|
-
|
| Sun 15: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
5.68g |
|
27.55g |
|
-
|
-
|
| Sat 14: |
1570 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
68.35g |
|
84.18g |
|
154.68g |
|
-
|
-
|
| Fri 13: |
1569 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
89.75g |
|
71.48g |
|
119.69g |
|
-
|
-
|
| Thu 12: |
1614 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
69.47g |
|
100.02g |
|
147.32g |
|
-
|
-
|
| Wed 11: |
913 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
76.49g |
|
64.53g |
|
-
|
-
|
| Tue 10: |
1526 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
79.46g |
|
111.27g |
|
89.45g |
|
-
|
-
|
| Mon 9: |
1511 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
75.95g |
|
180.31g |
|
-
|
-
|
| Sun 8: |
1606 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
60.49g |
|
81.98g |
|
177.46g |
|
-
|
-
|
| Sat 7: |
2186 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
131.67g |
|
63.48g |
|
188.45g |
|
-
|
-
|
| Fri 6: |
1649 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
81.51g |
|
85.82g |
|
152.05g |
|
-
|
-
|
| Thu 5: |
1347 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.94g |
|
83.26g |
|
117.43g |
|
-
|
-
|
| Wed 4: |
1275 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.13g |
|
65.81g |
|
164.57g |
|
-
|
-
|
| Tue 3: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
94.96g |
|
156.93g |
|
-
|
-
|
| Mon 2: |
1833 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
77.40g |
|
80.42g |
|
190.20g |
|
-
|
-
|
| Sun 1: |
1625 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
85.34g |
|
59.28g |
|
155.40g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2205 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
119.47g |
|
106.87g |
|
176.31g |
|
-
|
-
|
