1410zdon's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 1: - - 75* -
August 2024
Sat 31: - - 94* -
Fri 30: - - 140* -
Thu 29: - - 118* -
Wed 28: - - 122* -
Tue 27: - - 107* -
Mon 26: 305 * 22%
Fat:
 
Prot:
 
Carbs:
21.38g
 
19.35g
 
8.78g
122*  183
Sun 25: - - 136* -
Sat 24: - - 106* -
Fri 23: - - 150* -
Thu 22: - - 118* -
Wed 21: - - 189* -
Tue 20: - - 83* -
Mon 19: - - 167* -
Sun 18: - - 123* -
Sat 17: - - 154* -
Fri 16: - - 181* -
Thu 15: - - 224* -
Wed 14: - - 210* -
Tue 13: - - 184* -
Get the app
    
© 2024 FatSecret. All rights reserved.