| August 2020 |
| Mon 3: |
645 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
27.71g |
|
86.23g |
|
-
|
-
|
| Sun 2: |
1671 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.19g |
|
109.38g |
|
148.94g |
|
-
|
-
|
| Sat 1: |
1446 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
87.25g |
|
194.86g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
1531 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
85.17g |
|
213.32g |
|
2407*
|
 876
|
| Thu 30: |
1225 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
76.76g |
|
156.15g |
|
-
|
-
|
| Wed 29: |
1674 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
83.41g |
|
250.85g |
|
-
|
-
|
| Tue 28: |
1642 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.39g |
|
88.12g |
|
172.67g |
|
1745*
|
103
|
| Mon 27: |
1544 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
83.34g |
|
212.00g |
|
-
|
-
|
| Sun 26: |
1820 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
61.47g |
|
135.84g |
|
85.45g |
|
-
|
-
|
| Sat 25: |
1310 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
76.44g |
|
136.43g |
|
-
|
-
|
| Fri 24: |
1835 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
94.38g |
|
256.97g |
|
-
|
-
|
| Thu 23: |
1095 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
84.95g |
|
118.44g |
|
1808*
|
713
|
| Wed 22: |
1305 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
87.47g |
|
164.29g |
|
-
|
-
|
| Tue 21: |
1570 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.91g |
|
83.86g |
|
159.35g |
|
2413*
|
843
|
| Mon 20: |
1476 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
82.41g |
|
174.23g |
|
-
|
-
|
| Sun 19: |
1499 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.68g |
|
68.42g |
|
170.86g |
|
-
|
-
|
| Sat 18: |
1364 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
81.86g |
|
184.76g |
|
1556*
|
192
|
| Fri 17: |
1656 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
94.74g |
|
211.18g |
|
-
|
-
|
| Thu 16: |
1291 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
93.21g |
|
164.79g |
|
-
|
-
|
| Wed 15: |
1358 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
80.34g |
|
183.71g |
|
1871*
|
513
|
