Диана Смит's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 23: 1197 * 89%
Fat:
 
Prot:
 
Carbs:
51.62g
 
52.92g
 
131.98g
- -
Wed 21: 1513 * 112%
Fat:
 
Prot:
 
Carbs:
57.97g
 
80.88g
 
169.16g
- -
Tue 20: 1033 * 77%
Fat:
 
Prot:
 
Carbs:
45.54g
 
59.06g
 
97.43g
- -
Mon 19: 1325 * 98%
Fat:
 
Prot:
 
Carbs:
46.04g
 
60.92g
 
165.16g
- -
Sun 18: 1807 * 134%
Fat:
 
Prot:
 
Carbs:
68.90g
 
72.29g
 
229.54g
- -
Fri 16: 1258 * 93%
Fat:
 
Prot:
 
Carbs:
56.69g
 
64.55g
 
122.33g
- -
June 2024
Thu 13: 1526 * 98%
Fat:
 
Prot:
 
Carbs:
70.53g
 
70.05g
 
154.45g
- -
Wed 12: 1591 * 103%
Fat:
 
Prot:
 
Carbs:
58.24g
 
34.94g
 
193.47g
- -
Mon 10: 1692 * 109%
Fat:
 
Prot:
 
Carbs:
93.53g
 
68.74g
 
145.30g
- -
Sun 9: 1630 * 105%
Fat:
 
Prot:
 
Carbs:
59.51g
 
60.45g
 
211.43g
- -
Fri 7: 1975 * 127%
Fat:
 
Prot:
 
Carbs:
80.64g
 
94.04g
 
227.65g
- -
Thu 6: 1846 * 119%
Fat:
 
Prot:
 
Carbs:
58.41g
 
91.62g
 
232.51g
- -
Wed 5: 1706 * 110%
Fat:
 
Prot:
 
Carbs:
55.20g
 
65.87g
 
194.01g
- -
Tue 4: 1734 * 112%
Fat:
 
Prot:
 
Carbs:
83.53g
 
67.06g
 
178.20g
- -
Mon 3: 1632 * 105%
Fat:
 
Prot:
 
Carbs:
58.39g
 
74.69g
 
201.12g
- -
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