| June 2019 |
| Wed 5: |
870 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
61.37g |
|
80.09g |
|
-
|
-
|
| May 2019 |
| Tue 14: |
213 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.17g |
|
14.67g |
|
14.00g |
|
-
|
-
|
| Mon 13: |
1025 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
85.75g |
|
79.06g |
|
-
|
-
|
| Sun 12: |
1328 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.30g |
|
71.76g |
|
128.71g |
|
-
|
-
|
| Sat 11: |
1235 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
80.00g |
|
105.77g |
|
-
|
-
|
| Tue 7: |
274 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
12.29g |
|
34.38g |
|
-
|
-
|
| Sat 4: |
252 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
7.25g |
|
50.00g |
|
-
|
-
|
| Fri 3: |
257 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
17.44g |
|
21.55g |
|
-
|
-
|
| April 2019 |
| Thu 25: |
971 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
99.84g |
|
74.96g |
|
-
|
-
|
| Fri 19: |
519 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
28.44g |
|
38.83g |
|
-
|
-
|
| Sun 14: |
547 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
31.86g |
|
31.41g |
|
-
|
-
|
| Fri 12: |
225 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.62g |
|
15.25g |
|
13.75g |
|
-
|
-
|
| Thu 11: |
342 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
24.08g |
|
13.77g |
|
-
|
-
|
| Wed 10: |
105 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Tue 9: |
1172 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.09g |
|
102.96g |
|
49.00g |
|
-
|
-
|
| March 2019 |
| Mon 11: |
279 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.23g |
|
24.46g |
|
37.50g |
|
-
|
-
|
| Sat 9: |
620 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
28.19g |
|
64.83g |
|
-
|
-
|
| Fri 8: |
1047 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
60.16g |
|
83.87g |
|
-
|
-
|
| Tue 5: |
1022 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
70.76g |
|
74.53g |
|
-
|
-
|
| Mon 4: |
973 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
58.45g |
|
106.57g |
|
-
|
-
|
