Mozgok's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 30: 109 * 6%
Fat:
 
Prot:
 
Carbs:
8.45g
 
8.25g
 
0.00g
- -
Thu 29: 331 * 19%
Fat:
 
Prot:
 
Carbs:
27.33g
 
21.57g
 
3.40g
- -
Wed 28: 814 * 48%
Fat:
 
Prot:
 
Carbs:
73.09g
 
32.88g
 
4.97g
- -
Tue 27: 606 * 36%
Fat:
 
Prot:
 
Carbs:
39.38g
 
28.33g
 
37.48g
- -
Mon 26: 1245 * 73%
Fat:
 
Prot:
 
Carbs:
94.99g
 
68.79g
 
26.74g
- -
Fri 23: 534 * 31%
Fat:
 
Prot:
 
Carbs:
46.49g
 
18.45g
 
11.66g
- -
Thu 22: 551 * 32%
Fat:
 
Prot:
 
Carbs:
45.97g
 
7.37g
 
30.38g
- -
Thu 15: 759 * 45%
Fat:
 
Prot:
 
Carbs:
50.10g
 
46.44g
 
22.92g
- -
Wed 14: 1069 * 63%
Fat:
 
Prot:
 
Carbs:
87.98g
 
44.53g
 
26.27g
- -
Tue 13: 684 * 40%
Fat:
 
Prot:
 
Carbs:
58.00g
 
23.73g
 
18.18g
- -
Mon 12: 1179 * 69%
Fat:
 
Prot:
 
Carbs:
76.39g
 
69.85g
 
49.64g
- -
Sun 11: 967 * 57%
Fat:
 
Prot:
 
Carbs:
75.80g
 
44.26g
 
27.54g
- -
Sat 10: 504 * 30%
Fat:
 
Prot:
 
Carbs:
33.20g
 
32.37g
 
8.39g
- -
Fri 9: 1058 * 62%
Fat:
 
Prot:
 
Carbs:
84.46g
 
47.60g
 
30.35g
- -
Thu 8: 1504 * 88%
Fat:
 
Prot:
 
Carbs:
97.99g
 
93.48g
 
52.72g
- -
Wed 7: 1236 * 73%
Fat:
 
Prot:
 
Carbs:
80.49g
 
76.92g
 
52.20g
- -
Tue 6: 1240 * 73%
Fat:
 
Prot:
 
Carbs:
98.57g
 
73.08g
 
43.25g
- -
Mon 5: 715 * 42%
Fat:
 
Prot:
 
Carbs:
54.96g
 
42.51g
 
13.00g
- -
Sun 4: 1498 * 88%
Fat:
 
Prot:
 
Carbs:
106.83g
 
55.87g
 
44.49g
- -
Sat 3: 1356 * 80%
Fat:
 
Prot:
 
Carbs:
91.87g
 
84.91g
 
22.70g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.