| September 2022 |
| Mon 5: |
628 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
25.18g |
|
102.70g |
|
-
|
-
|
| July 2022 |
| Mon 4: |
459 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.48g |
|
20.06g |
|
69.13g |
|
-
|
-
|
| June 2022 |
| Thu 9: |
699 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
35.41g |
|
89.41g |
|
-
|
-
|
| Wed 8: |
829 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
53.00g |
|
78.69g |
|
-
|
-
|
| February 2022 |
| Sun 27: |
763 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
25.38g |
|
108.05g |
|
-
|
-
|
| Thu 10: |
797 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
29.17g |
|
109.09g |
|
-
|
-
|
| Wed 9: |
2156 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
106.55g |
|
88.05g |
|
227.32g |
|
1969*
|
 187
|
| Mon 7: |
825 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
20.56g |
|
143.90g |
|
-
|
-
|
| Tue 1: |
479 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
34.29g |
|
42.84g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
326 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
11.61g |
|
26.70g |
|
-
|
-
|
| Sat 29: |
502 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
30.45g |
|
58.81g |
|
-
|
-
|
| Fri 28: |
1158 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
46.27g |
|
135.26g |
|
-
|
-
|
| Thu 27: |
885 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
45.42g |
|
100.52g |
|
-
|
-
|
| Tue 25: |
1031 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
61.76g |
|
140.87g |
|
-
|
-
|
| Mon 24: |
814 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
44.24g |
|
108.23g |
|
-
|
-
|
| Sun 23: |
945 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
32.72g |
|
136.15g |
|
-
|
-
|
| December 2021 |
| Sat 18: |
273 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.84g |
|
7.59g |
|
45.22g |
|
-
|
-
|
| November 2021 |
| Wed 10: |
81 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
0.53g |
|
21.49g |
|
-
|
-
|
| Mon 8: |
585 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
36.24g |
|
82.29g |
|
1597*
|
 1012
|
| Sun 7: |
934 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
56.54g |
|
100.07g |
|
-
|
-
|
