| July 2024 |
| Tue 9: |
1124 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
77.34g |
|
35.40g |
|
87.27g |
|
-
|
-
|
| Thu 4: |
628 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
18.54g |
|
40.30g |
|
-
|
-
|
| Wed 3: |
889 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
77.09g |
|
82.29g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
684 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
35.80g |
|
70.63g |
|
-
|
-
|
| Tue 25: |
517 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
60.92g |
|
19.47g |
|
-
|
-
|
| Mon 24: |
517 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
45.41g |
|
29.20g |
|
-
|
-
|
| Fri 21: |
318 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.99g |
|
11.47g |
|
50.02g |
|
-
|
-
|
| Tue 18: |
876 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
45.98g |
|
66.06g |
|
-
|
-
|
| Wed 12: |
615 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
51.58g |
|
50.61g |
|
-
|
-
|
| Sun 2: |
1005 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
57.52g |
|
51.29g |
|
73.27g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
740 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
23.28g |
|
84.56g |
|
-
|
-
|
| Wed 22: |
299 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
15.83g |
|
19.29g |
|
-
|
-
|
| Tue 14: |
1109 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
64.96g |
|
104.17g |
|
-
|
-
|
| Mon 13: |
59 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
1.34g |
|
13.80g |
|
-
|
-
|
| Sun 12: |
1357 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
55.43g |
|
205.79g |
|
-
|
-
|
| Fri 10: |
918 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
31.04g |
|
103.86g |
|
-
|
-
|
| Thu 9: |
780 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
58.18g |
|
59.99g |
|
-
|
-
|
| April 2024 |
| Sat 13: |
512 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
27.25g |
|
34.77g |
|
-
|
-
|
| Fri 12: |
302 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
14.19g |
|
11.23g |
|
-
|
-
|
