| February 2024 |
| Fri 23: |
1300 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.94g |
|
38.29g |
|
162.45g |
|
-
|
-
|
| Thu 22: |
976 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
49.24g |
|
130.81g |
|
-
|
-
|
| Wed 21: |
586 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
15.29g |
|
96.49g |
|
-
|
-
|
| Tue 20: |
575 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
16.26g |
|
98.54g |
|
-
|
-
|
| Mon 19: |
73 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.58g |
|
0.41g |
|
17.91g |
|
-
|
-
|
| Sat 17: |
1112 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
32.98g |
|
184.36g |
|
-
|
-
|
| Mon 12: |
1086 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
72.15g |
|
112.11g |
|
-
|
-
|
| Sun 11: |
516 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
18.97g |
|
65.71g |
|
-
|
-
|
| Sat 10: |
1133 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
69.09g |
|
109.92g |
|
-
|
-
|
| Fri 9: |
1444 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.47g |
|
65.90g |
|
136.30g |
|
-
|
-
|
| Thu 8: |
658 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
22.53g |
|
74.79g |
|
-
|
-
|
| Wed 7: |
1348 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
56.55g |
|
192.73g |
|
-
|
-
|
| Tue 6: |
1297 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
49.79g |
|
160.61g |
|
-
|
-
|
| Sun 4: |
1164 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
58.47g |
|
166.63g |
|
-
|
-
|
| Sat 3: |
757 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
35.66g |
|
98.22g |
|
-
|
-
|
| Fri 2: |
1444 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.74g |
|
54.53g |
|
184.36g |
|
-
|
-
|
| Thu 1: |
1296 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
65.79g |
|
165.76g |
|
-
|
-
|
| October 2023 |
| Tue 3: |
173 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
1.78g |
|
44.01g |
|
-
|
-
|
| August 2023 |
| Mon 14: |
817 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
16.60g |
|
116.16g |
|
-
|
-
|
| Sun 13: |
1129 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
53.68g |
|
133.72g |
|
-
|
-
|
