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nia.fadhilah
Diet Calendar
September 2024
nia.fadhilah's Diet Calendar - September 2024
nia.fadhilah's Profile
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View Diet Calendar Overview
Daily Average:
Exercise:
0 Cals
Food:
712 Cals
(
Fat:
26.70g,
Protein:
29.79g,
Carbs:
91.15g)
Monthly Total:
Exercise:
0 Cals
Food:
712 Cals
(
Fat:
26.70g,
Protein:
29.79g,
Carbs:
91.15g)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
1
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2
-
-
3
-
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4
712*
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5
-
-
6
-
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7
-
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8
-
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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-
October 24 >>
<< August 24
Daily Average Calorie Info
51%
of RDI*
(712 cal)
Calorie Breakdown:
Carbohydrate (51%)
Fat (33%)
Protein (16%)
*Based on an RDI of 1400 calories (03 May 20)
Set your Recommended Daily Intake