| October 2021 |
| Mon 18: |
1470 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
99.61g |
|
177.31g |
|
-
|
-
|
| Tue 5: |
1327 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
99.24g |
|
146.21g |
|
-
|
-
|
| Mon 4: |
1612 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
87.23g |
|
88.88g |
|
112.55g |
|
-
|
-
|
| Sat 2: |
1368 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
116.38g |
|
126.52g |
|
-
|
-
|
| Fri 1: |
2192 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
63.78g |
|
144.44g |
|
234.53g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1252 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
79.36g |
|
55.85g |
|
141.68g |
|
-
|
-
|
| Wed 29: |
1674 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
132.63g |
|
160.33g |
|
-
|
-
|
| Tue 28: |
1025 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
80.89g |
|
123.13g |
|
-
|
-
|
| Mon 27: |
1908 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
65.30g |
|
150.10g |
|
188.20g |
|
-
|
-
|
| Sun 26: |
2078 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
69.52g |
|
150.66g |
|
203.68g |
|
-
|
-
|
| Sat 25: |
2639 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
102.09g |
|
206.89g |
|
241.60g |
|
-
|
-
|
| Fri 24: |
1897 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
69.21g |
|
113.70g |
|
201.67g |
|
-
|
-
|
| Thu 23: |
1876 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
87.38g |
|
91.24g |
|
177.99g |
|
-
|
-
|
| Wed 22: |
2233 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
85.21g |
|
103.03g |
|
264.21g |
|
-
|
-
|
| Tue 21: |
1485 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
138.13g |
|
116.37g |
|
-
|
-
|
| Mon 20: |
1603 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.31g |
|
90.85g |
|
147.90g |
|
-
|
-
|
| Sun 19: |
1419 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.37g |
|
113.57g |
|
86.43g |
|
-
|
-
|
| Sat 18: |
1506 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
77.06g |
|
147.97g |
|
-
|
-
|
| Fri 17: |
1347 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
71.49g |
|
67.85g |
|
94.94g |
|
-
|
-
|
| Thu 16: |
2240 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
126.06g |
|
128.86g |
|
142.71g |
|
-
|
-
|
