| September 2024 |
| Thu 19: |
859 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
61.07g |
|
83.71g |
|
-
|
-
|
| Wed 18: |
565 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
33.18g |
|
63.62g |
|
-
|
-
|
| Tue 17: |
674 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
46.10g |
|
80.40g |
|
-
|
-
|
| Mon 16: |
850 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
75.64g |
|
83.28g |
|
-
|
-
|
| Sun 15: |
610 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
16.65g |
|
119.26g |
|
-
|
-
|
| Sat 14: |
1232 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
65.27g |
|
46.35g |
|
117.45g |
|
-
|
-
|
| Fri 13: |
725 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
49.14g |
|
103.99g |
|
-
|
-
|
| Thu 12: |
700 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
65.87g |
|
52.69g |
|
-
|
-
|
| Wed 11: |
662 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.43g |
|
66.94g |
|
79.79g |
|
-
|
-
|
| Tue 10: |
535 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
52.31g |
|
51.74g |
|
-
|
-
|
| Mon 9: |
331 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
25.22g |
|
24.38g |
|
-
|
-
|
| Sun 8: |
652 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
45.57g |
|
65.00g |
|
-
|
-
|
| Sat 7: |
1703 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.98g |
|
66.55g |
|
215.91g |
|
-
|
-
|
| Fri 6: |
713 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
79.77g |
|
45.82g |
|
-
|
-
|
| Thu 5: |
611 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
35.21g |
|
73.14g |
|
-
|
-
|
| Wed 4: |
750 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
29.52g |
|
78.71g |
|
-
|
-
|
| Tue 3: |
357 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
33.13g |
|
15.61g |
|
-
|
-
|
| Mon 2: |
294 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.89g |
|
17.72g |
|
35.03g |
|
-
|
-
|
| Sun 1: |
258 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
23.49g |
|
16.09g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
867 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
76.39g |
|
38.61g |
|
-
|
-
|
