keidmr's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 688 Cals (Fat: 23.68g, Protein: 45.76g, Carbs: 73.98g)
Monthly Total: Exercise: 0 Cals   Food: 13081 Cals (Fat: 449.92g, Protein: 869.43g, Carbs: 1405.62g)

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Daily Average Calorie Info

34%
of RDI*
(688 cal)
34% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (31%)
 
Protein (26%)
*Based on an RDI of 2000 calories (14 Oct 23)
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