| July 2024 |
| Mon 15: |
215 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.62g |
|
6.30g |
|
28.50g |
|
-
|
-
|
| August 2022 |
| Tue 16: |
637 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
33.37g |
|
59.43g |
|
-
|
-
|
| Mon 15: |
1245 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
45.12g |
|
155.31g |
|
-
|
-
|
| July 2022 |
| Mon 25: |
1462 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.81g |
|
82.71g |
|
120.92g |
|
1947*
|
 485
|
| June 2022 |
| Thu 16: |
970 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
84.67g |
|
76.80g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
71 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
3.06g |
|
13.34g |
|
-
|
-
|
| November 2021 |
| Mon 22: |
240 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
8.62g |
|
24.80g |
|
-
|
-
|
| Sat 20: |
1412 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
83.51g |
|
68.52g |
|
91.34g |
|
-
|
-
|
| Fri 19: |
1350 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
47.20g |
|
169.73g |
|
-
|
-
|
| Thu 18: |
2071 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
103.32g |
|
71.90g |
|
185.00g |
|
-
|
-
|
| Wed 17: |
1394 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.33g |
|
52.37g |
|
147.45g |
|
-
|
-
|
| Tue 16: |
1109 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
44.42g |
|
103.63g |
|
2136*
|
1027
|
| Mon 15: |
971 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
49.16g |
|
88.96g |
|
2348*
|
1377
|
| Mon 8: |
144 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
7.34g |
|
22.72g |
|
2069*
|
1925
|
| July 2021 |
| Wed 21: |
1634 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.55g |
|
65.90g |
|
201.01g |
|
-
|
-
|
| Mon 19: |
1141 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.85g |
|
49.89g |
|
110.22g |
|
-
|
-
|
| June 2021 |
| Fri 11: |
368 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
10.64g |
|
38.51g |
|
-
|
-
|
| Wed 9: |
1595 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.48g |
|
55.04g |
|
195.67g |
|
-
|
-
|
| Tue 8: |
1661 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
86.20g |
|
51.89g |
|
171.47g |
|
-
|
-
|
| Mon 7: |
1374 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
79.64g |
|
69.53g |
|
108.89g |
|
-
|
-
|
