| July 2021 |
| Wed 7: |
616 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
55.01g |
|
42.62g |
|
-
|
-
|
| Tue 6: |
409 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
18.68g |
|
46.16g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
393 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
21.48g |
|
41.16g |
|
-
|
-
|
| January 2021 |
| Mon 18: |
1005 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
75.01g |
|
127.35g |
|
-
|
-
|
| Sun 17: |
280 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.61g |
|
19.77g |
|
42.00g |
|
-
|
-
|
| Wed 13: |
382 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
22.22g |
|
41.83g |
|
-
|
-
|
| Tue 12: |
1274 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.23g |
|
115.24g |
|
90.25g |
|
-
|
-
|
| Mon 11: |
377 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
16.88g |
|
20.27g |
|
-
|
-
|
| Fri 8: |
957 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
77.11g |
|
66.69g |
|
-
|
-
|
| Thu 7: |
890 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
70.08g |
|
56.09g |
|
-
|
-
|
| Tue 5: |
326 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
18.47g |
|
28.82g |
|
-
|
-
|
| November 2020 |
| Thu 5: |
1435 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
111.76g |
|
157.30g |
|
-
|
-
|
| September 2020 |
| Sun 20: |
238 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.39g |
|
20.86g |
|
29.26g |
|
-
|
-
|
| Sat 19: |
68 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.07g |
|
2.37g |
|
12.27g |
|
-
|
-
|
| May 2020 |
| Sat 9: |
620 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
54.79g |
|
70.29g |
|
-
|
-
|
| Fri 8: |
279 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
13.48g |
|
47.95g |
|
-
|
-
|
| Thu 7: |
823 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
53.40g |
|
90.04g |
|
-
|
-
|
| Wed 6: |
1690 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.18g |
|
122.73g |
|
163.27g |
|
-
|
-
|
| Tue 5: |
1002 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
81.95g |
|
124.15g |
|
-
|
-
|
