| July 2024 |
| Tue 23: |
1527 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.53g |
|
107.35g |
|
135.92g |
|
-
|
-
|
| Fri 19: |
1027 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
59.74g |
|
123.41g |
|
-
|
-
|
| Thu 18: |
873 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
103.22g |
|
49.32g |
|
-
|
-
|
| Wed 17: |
1815 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
171.26g |
|
149.99g |
|
-
|
-
|
| Tue 16: |
1788 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.29g |
|
106.43g |
|
207.52g |
|
-
|
-
|
| Mon 15: |
1835 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
139.65g |
|
160.32g |
|
-
|
-
|
| Sun 14: |
1638 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
123.31g |
|
161.04g |
|
-
|
-
|
| Sat 13: |
1444 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
117.50g |
|
168.51g |
|
-
|
-
|
| Fri 12: |
1896 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
143.63g |
|
142.38g |
|
-
|
-
|
| Thu 11: |
1234 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
101.57g |
|
121.10g |
|
-
|
-
|
| Wed 10: |
963 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
34.45g |
|
126.98g |
|
-
|
-
|
| Tue 9: |
1584 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
136.72g |
|
151.95g |
|
-
|
-
|
| Mon 8: |
1269 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
93.67g |
|
152.59g |
|
-
|
-
|
| Sun 7: |
1607 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
134.41g |
|
139.51g |
|
-
|
-
|
| Sat 6: |
240 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
4.00g |
|
25.00g |
|
-
|
-
|
| Fri 5: |
1249 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
117.70g |
|
129.95g |
|
-
|
-
|
| Thu 4: |
1451 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
107.81g |
|
146.53g |
|
-
|
-
|
| Wed 3: |
1717 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
153.85g |
|
118.89g |
|
-
|
-
|
| Tue 2: |
1496 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
120.54g |
|
131.37g |
|
-
|
-
|
| Mon 1: |
1379 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.66g |
|
77.61g |
|
147.02g |
|
-
|
-
|
