| September 2024 |
| Fri 27: |
827 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
37.40g |
|
90.56g |
|
97*
|
 730
|
| Thu 26: |
777 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
46.32g |
|
81.59g |
|
453*
|
324
|
| Wed 25: |
688 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
18.48g |
|
92.26g |
|
146*
|
542
|
| Tue 24: |
-
|
-
|
|
122*
|
-
|
| Mon 23: |
-
|
-
|
|
270*
|
-
|
| Sun 22: |
-
|
-
|
|
145*
|
-
|
| Sat 21: |
-
|
-
|
|
158*
|
-
|
| Fri 20: |
-
|
-
|
|
198*
|
-
|
| Thu 19: |
-
|
-
|
|
234*
|
-
|
| Wed 18: |
510 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
23.54g |
|
79.12g |
|
145*
|
365
|
| Tue 17: |
825 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
56.62g |
|
62.99g |
|
148*
|
677
|
| Mon 16: |
-
|
-
|
|
153*
|
-
|
| Sun 15: |
-
|
-
|
|
12*
|
-
|
| Sat 14: |
-
|
-
|
|
155*
|
-
|
| Fri 13: |
897 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
56.95g |
|
78.60g |
|
169*
|
728
|
| Thu 12: |
869 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
41.62g |
|
112.58g |
|
372*
|
497
|
| Wed 11: |
1073 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
61.97g |
|
66.75g |
|
70*
|
1003
|
| Tue 10: |
954 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
50.34g |
|
90.78g |
|
420*
|
534
|
| Mon 9: |
934 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
41.05g |
|
136.00g |
|
76*
|
858
|
| Sun 8: |
587 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
34.44g |
|
82.95g |
|
117*
|
470
|
