| February 2024 |
| Fri 9: |
203 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.88g |
|
25.91g |
|
15.69g |
|
-
|
-
|
| December 2023 |
| Wed 13: |
1175 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.02g |
|
94.56g |
|
38.28g |
|
-
|
-
|
| Tue 12: |
1073 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.85g |
|
89.56g |
|
24.48g |
|
-
|
-
|
| November 2023 |
| Fri 17: |
48 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.26g |
|
12.00g |
|
-
|
-
|
| October 2023 |
| Sat 21: |
173 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
8.06g |
|
5.84g |
|
-
|
-
|
| Sat 14: |
377 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.08g |
|
22.37g |
|
49.63g |
|
-
|
-
|
| Sat 7: |
571 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
64.95g |
|
12.26g |
|
-
|
-
|
| Mon 2: |
135 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
1.49g |
|
8.61g |
|
-
|
-
|
| Sun 1: |
630 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
23.88g |
|
60.73g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
846 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
29.08g |
|
135.56g |
|
-
|
-
|
| Mon 25: |
628 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
49.26g |
|
25.82g |
|
-
|
-
|
| February 2023 |
| Fri 24: |
977 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
98.73g |
|
60.53g |
|
-
|
-
|
| Sun 12: |
132 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.12g |
|
4.63g |
|
23.77g |
|
-
|
-
|
| Fri 10: |
545 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
27.63g |
|
60.27g |
|
-
|
-
|
| October 2022 |
| Tue 11: |
1283 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
66.60g |
|
46.54g |
|
131.58g |
|
-
|
-
|
| September 2022 |
| Thu 15: |
958 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
53.70g |
|
106.58g |
|
-
|
-
|
| August 2022 |
| Sun 14: |
868 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
57.27g |
|
117.76g |
|
-
|
-
|
| July 2022 |
| Thu 14: |
819 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
41.42g |
|
93.95g |
|
-
|
-
|
| May 2022 |
| Tue 24: |
521 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
5.58g |
|
51.82g |
|
60.06g |
|
-
|
-
|
| Wed 18: |
1194 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.37g |
|
47.18g |
|
105.59g |
|
-
|
-
|
