| December 2023 |
| Mon 18: |
1861 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
120.35g |
|
43.76g |
|
149.18g |
|
-
|
-
|
| Sun 17: |
1856 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
92.33g |
|
55.19g |
|
200.27g |
|
-
|
-
|
| Sat 16: |
1534 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
75.30g |
|
51.98g |
|
157.51g |
|
-
|
-
|
| Fri 15: |
1317 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.51g |
|
42.44g |
|
148.35g |
|
-
|
-
|
| Thu 14: |
1530 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
97.74g |
|
34.07g |
|
127.20g |
|
-
|
-
|
| April 2022 |
| Thu 14: |
281 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
4.22g |
|
30.41g |
|
-
|
-
|
| March 2022 |
| Fri 18: |
890 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
32.10g |
|
112.80g |
|
-
|
-
|
| Mon 7: |
1136 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.89g |
|
39.77g |
|
111.65g |
|
-
|
-
|
| Wed 2: |
1142 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
48.91g |
|
106.22g |
|
-
|
-
|
| Tue 1: |
1270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.60g |
|
51.84g |
|
109.03g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
735 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
32.00g |
|
60.40g |
|
-
|
-
|
| Sat 26: |
1058 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.03g |
|
45.11g |
|
100.39g |
|
-
|
-
|
| Fri 25: |
1914 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
112.02g |
|
106.27g |
|
121.73g |
|
-
|
-
|
| Thu 24: |
959 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
44.24g |
|
109.65g |
|
-
|
-
|
| Wed 23: |
1575 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.77g |
|
63.42g |
|
156.90g |
|
-
|
-
|
| Tue 22: |
1671 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
71.68g |
|
51.08g |
|
188.83g |
|
-
|
-
|
| Mon 21: |
527 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
11.69g |
|
60.04g |
|
-
|
-
|
| Sun 20: |
765 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
36.90g |
|
64.10g |
|
-
|
-
|
| Sat 19: |
2096 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
134.79g |
|
75.05g |
|
153.92g |
|
-
|
-
|
| Fri 18: |
1735 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
73.85g |
|
47.17g |
|
208.72g |
|
-
|
-
|
