| December 2021 |
| Thu 30: |
3011 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
134.32g |
|
162.42g |
|
271.27g |
|
2789*
|
 222
|
| Wed 29: |
2700 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.44g |
|
184.75g |
|
317.05g |
|
2299*
|
401
|
| Tue 28: |
2787 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.61g |
|
205.37g |
|
334.30g |
|
2893*
|
 106
|
| Mon 27: |
2760 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.96g |
|
193.97g |
|
323.06g |
|
2410*
|
350
|
| Sun 26: |
3357 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
163.87g |
|
161.54g |
|
308.51g |
|
2378*
|
979
|
| Sat 25: |
2759 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.03g |
|
191.63g |
|
329.66g |
|
2699*
|
60
|
| Fri 24: |
2752 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.51g |
|
202.60g |
|
311.66g |
|
2805*
|
53
|
| Thu 23: |
2674 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.25g |
|
190.97g |
|
297.34g |
|
2115*
|
559
|
| Wed 22: |
2650 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
84.10g |
|
195.83g |
|
276.68g |
|
2742*
|
92
|
| Tue 21: |
2538 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.90g |
|
179.39g |
|
288.07g |
|
2513*
|
25
|
| Mon 20: |
2565 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.45g |
|
176.61g |
|
288.84g |
|
2714*
|
149
|
| Sun 19: |
2524 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.58g |
|
165.71g |
|
289.94g |
|
2159*
|
365
|
| Sat 18: |
2876 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
83.56g |
|
171.24g |
|
358.87g |
|
2539*
|
337
|
| Fri 17: |
2557 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.58g |
|
164.31g |
|
291.86g |
|
2273*
|
284
|
| Thu 16: |
2574 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.66g |
|
174.60g |
|
320.53g |
|
2707*
|
133
|
| Wed 15: |
2498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.80g |
|
160.67g |
|
306.24g |
|
2597*
|
99
|
| Tue 14: |
2491 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.78g |
|
171.10g |
|
290.19g |
|
2718*
|
227
|
| Mon 13: |
2400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.63g |
|
174.54g |
|
282.59g |
|
2067*
|
333
|
| Sun 12: |
2966 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
97.52g |
|
161.97g |
|
357.47g |
|
2489*
|
477
|
| Sat 11: |
2292 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.25g |
|
162.61g |
|
278.67g |
|
2583*
|
291
|
