| July 2024 |
| Fri 5: |
689 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
72.00g |
|
54.38g |
|
-
|
-
|
| Thu 4: |
861 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
92.94g |
|
50.13g |
|
-
|
-
|
| Wed 3: |
883 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
51.05g |
|
104.72g |
|
-
|
-
|
| Tue 2: |
984 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
104.53g |
|
51.50g |
|
-
|
-
|
| Mon 1: |
803 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
67.83g |
|
45.12g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1149 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
75.34g |
|
115.95g |
|
-
|
-
|
| Thu 27: |
1026 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
79.62g |
|
85.85g |
|
-
|
-
|
| Wed 26: |
1280 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
125.10g |
|
84.53g |
|
-
|
-
|
| Tue 25: |
1140 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
109.82g |
|
101.39g |
|
-
|
-
|
| Mon 24: |
1128 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
92.86g |
|
91.80g |
|
-
|
-
|
| Sun 23: |
494 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
42.42g |
|
55.49g |
|
-
|
-
|
| Sat 22: |
1076 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
87.89g |
|
94.55g |
|
-
|
-
|
| Fri 21: |
1179 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
102.60g |
|
122.60g |
|
-
|
-
|
| Thu 20: |
1065 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
98.57g |
|
64.15g |
|
-
|
-
|
| Wed 19: |
1267 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
129.45g |
|
94.29g |
|
-
|
-
|
| Tue 18: |
886 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
70.17g |
|
76.41g |
|
-
|
-
|
| Mon 17: |
1055 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
86.51g |
|
99.97g |
|
-
|
-
|
| Sun 16: |
542 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
41.37g |
|
62.23g |
|
-
|
-
|
| Sat 15: |
1118 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
98.01g |
|
89.78g |
|
-
|
-
|
| Fri 14: |
1024 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
74.97g |
|
73.74g |
|
-
|
-
|
