| July 2024 |
| Sat 13: |
1730 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
119.87g |
|
58.08g |
|
103.08g |
|
-
|
-
|
| Fri 12: |
1551 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
103.23g |
|
64.00g |
|
82.12g |
|
-
|
-
|
| Thu 11: |
955 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
39.43g |
|
79.77g |
|
-
|
-
|
| Wed 10: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
83.38g |
|
60.36g |
|
116.47g |
|
-
|
-
|
| Tue 9: |
1798 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
110.33g |
|
68.71g |
|
130.04g |
|
-
|
-
|
| Mon 8: |
2539 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
138.26g |
|
90.88g |
|
223.49g |
|
-
|
-
|
| Sat 6: |
397 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
9.10g |
|
44.48g |
|
-
|
-
|
| Fri 5: |
1535 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
84.64g |
|
41.90g |
|
154.92g |
|
-
|
-
|
| Thu 4: |
1571 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
90.73g |
|
58.94g |
|
125.63g |
|
-
|
-
|
| Wed 3: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
76.29g |
|
64.07g |
|
68.63g |
|
-
|
-
|
| Tue 2: |
1877 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
104.72g |
|
57.00g |
|
174.11g |
|
-
|
-
|
| Mon 1: |
1820 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
93.67g |
|
68.42g |
|
173.85g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1414 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.24g |
|
56.39g |
|
131.19g |
|
-
|
-
|
| Sat 29: |
1581 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
103.61g |
|
54.58g |
|
97.86g |
|
-
|
-
|
| Fri 28: |
1761 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
95.27g |
|
57.30g |
|
167.75g |
|
-
|
-
|
| Thu 27: |
1442 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
86.09g |
|
44.97g |
|
122.04g |
|
-
|
-
|
| Wed 26: |
1553 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
83.73g |
|
50.70g |
|
147.67g |
|
-
|
-
|
| Tue 25: |
2084 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
105.77g |
|
75.70g |
|
200.64g |
|
-
|
-
|
| Mon 24: |
1823 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
99.73g |
|
60.50g |
|
151.31g |
|
-
|
-
|
| Sun 23: |
1303 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.65g |
|
62.91g |
|
102.29g |
|
-
|
-
|
