ulatri's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1356 Cals (Fat: 92.65g, Protein: 55.34g, Carbs: 69.48g)
Monthly Total: Exercise: 0 Cals   Food: 4069 Cals (Fat: 277.96g, Protein: 166.01g, Carbs: 208.43g)

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Daily Average Calorie Info

90%
of RDI*
(1356 cal)
90% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (63%)
 
Protein (17%)
*Based on an RDI of 1500 calories (29 Jun 24)
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