| January 2024 |
| Thu 25: |
993 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
64.50g |
|
73.07g |
|
-
|
-
|
| Tue 23: |
1338 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.30g |
|
88.22g |
|
104.05g |
|
-
|
-
|
| Mon 22: |
1572 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
80.09g |
|
94.17g |
|
116.65g |
|
-
|
-
|
| Sun 21: |
1437 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.15g |
|
115.17g |
|
78.57g |
|
-
|
-
|
| Sat 20: |
1827 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
107.66g |
|
96.90g |
|
117.26g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
890 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
40.60g |
|
81.80g |
|
-
|
-
|
| Wed 27: |
1138 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
73.68g |
|
97.92g |
|
-
|
-
|
| Tue 26: |
1583 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
99.45g |
|
156.79g |
|
-
|
-
|
| Mon 25: |
1437 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.44g |
|
64.44g |
|
144.47g |
|
-
|
-
|
| Sun 24: |
1725 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
117.36g |
|
90.86g |
|
74.62g |
|
-
|
-
|
| Sat 23: |
1981 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
97.28g |
|
64.68g |
|
174.35g |
|
-
|
-
|
| Fri 22: |
1751 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
107.96g |
|
69.51g |
|
108.12g |
|
-
|
-
|
| Thu 21: |
1532 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
86.40g |
|
77.46g |
|
108.58g |
|
-
|
-
|
| Wed 20: |
1269 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
48.50g |
|
145.76g |
|
-
|
-
|
| Tue 19: |
1456 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.79g |
|
69.76g |
|
125.98g |
|
-
|
-
|
| Mon 18: |
1363 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
78.78g |
|
67.22g |
|
96.28g |
|
-
|
-
|
| Sun 17: |
1651 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
75.23g |
|
104.35g |
|
138.39g |
|
-
|
-
|
| Sat 16: |
1463 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.34g |
|
88.67g |
|
118.64g |
|
-
|
-
|
| Fri 15: |
1940 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
128.34g |
|
71.85g |
|
133.75g |
|
-
|
-
|
| Mon 11: |
1883 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
87.78g |
|
89.92g |
|
182.41g |
|
-
|
-
|
