| July 2020 |
| Fri 3: |
555 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
21.86g |
|
85.12g |
|
-
|
-
|
| Wed 1: |
651 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.67g |
|
36.19g |
|
97.64g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
855 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
71.97g |
|
67.85g |
|
-
|
-
|
| Mon 29: |
235 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
2.90g |
|
41.71g |
|
-
|
-
|
| Sun 28: |
689 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
33.97g |
|
57.14g |
|
-
|
-
|
| Sat 27: |
1382 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
69.80g |
|
135.56g |
|
-
|
-
|
| Fri 26: |
760 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
56.22g |
|
49.30g |
|
-
|
-
|
| Thu 25: |
472 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
21.67g |
|
51.83g |
|
-
|
-
|
| Wed 24: |
711 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
36.40g |
|
79.64g |
|
-
|
-
|
| Tue 23: |
922 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
29.69g |
|
144.55g |
|
-
|
-
|
| Mon 22: |
718 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
28.87g |
|
86.56g |
|
-
|
-
|
| Sat 20: |
1426 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.75g |
|
69.41g |
|
162.07g |
|
-
|
-
|
| Fri 19: |
1125 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
49.06g |
|
121.17g |
|
-
|
-
|
| Thu 18: |
627 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
46.46g |
|
52.05g |
|
-
|
-
|
| Wed 17: |
635 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
33.13g |
|
66.38g |
|
-
|
-
|
| Tue 16: |
1249 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.85g |
|
52.68g |
|
122.23g |
|
-
|
-
|
| Mon 15: |
899 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
33.88g |
|
151.01g |
|
-
|
-
|
| Sun 14: |
983 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
56.99g |
|
57.46g |
|
-
|
-
|
| Sat 13: |
1049 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
53.62g |
|
128.31g |
|
-
|
-
|
| Fri 12: |
641 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
38.56g |
|
99.45g |
|
-
|
-
|
