| August 2024 |
| Wed 14: |
2077 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
86.40g |
|
73.70g |
|
249.76g |
|
-
|
-
|
| October 2022 |
| Tue 18: |
996 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
48.30g |
|
145.24g |
|
-
|
-
|
| Mon 17: |
1434 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.55g |
|
76.47g |
|
126.89g |
|
1740*
|
 306
|
| Sun 16: |
603 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
22.00g |
|
38.91g |
|
12*
|
 591
|
| Sat 15: |
824 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
37.61g |
|
71.03g |
|
1947*
|
1123
|
| Fri 14: |
1417 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.94g |
|
68.09g |
|
120.56g |
|
2477*
|
1060
|
| Thu 13: |
1525 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
89.86g |
|
47.12g |
|
150.20g |
|
2280*
|
755
|
| Wed 12: |
1770 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
112.79g |
|
64.58g |
|
142.45g |
|
2316*
|
546
|
| Tue 11: |
1661 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
86.99g |
|
62.04g |
|
155.10g |
|
1923*
|
262
|
| Mon 10: |
1468 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.66g |
|
48.96g |
|
181.67g |
|
1925*
|
457
|
| Sun 9: |
1382 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
86.88g |
|
48.41g |
|
99.21g |
|
2225*
|
843
|
| Sat 8: |
1255 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
57.11g |
|
131.07g |
|
2017*
|
762
|
| Fri 7: |
1694 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
92.97g |
|
51.82g |
|
161.36g |
|
2395*
|
701
|
| Thu 6: |
1901 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
85.34g |
|
61.81g |
|
225.96g |
|
2406*
|
505
|
| Wed 5: |
2098 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
120.13g |
|
54.75g |
|
202.59g |
|
1610*
|
488
|
| Tue 4: |
1007 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
49.19g |
|
92.02g |
|
2278*
|
1271
|
| Mon 3: |
1133 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
41.09g |
|
118.33g |
|
1985*
|
852
|
| Sun 2: |
1165 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.93g |
|
25.75g |
|
97.09g |
|
923*
|
242
|
| Sat 1: |
1482 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.43g |
|
34.62g |
|
204.45g |
|
26*
|
1456
|
| September 2022 |
| Fri 30: |
1812 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
94.88g |
|
46.59g |
|
190.30g |
|
2040*
|
228
|
