| December 2020 |
| Sat 26: |
270 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
17.44g |
|
2.37g |
|
-
|
-
|
| October 2020 |
| Tue 13: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
10.43g |
|
2.44g |
|
2.19g |
|
-
|
-
|
| August 2020 |
| Tue 25: |
-
|
-
|
|
492*
|
-
|
| Wed 19: |
70 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
6.86g |
|
1.66g |
|
1.72g |
|
-
|
-
|
| Sun 16: |
386 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
13.32g |
|
28.51g |
|
-
|
-
|
| July 2020 |
| Wed 29: |
296 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
12.87g |
|
30.90g |
|
-
|
-
|
| Mon 27: |
490 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
20.95g |
|
68.79g |
|
-
|
-
|
| Sat 25: |
449 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
20.20g |
|
63.71g |
|
-
|
-
|
| Thu 23: |
510 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
49.03g |
|
36.93g |
|
-
|
-
|
| Tue 21: |
-
|
-
|
|
300*
|
-
|
| Mon 20: |
388 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
29.35g |
|
28.98g |
|
-
|
-
|
| Sun 19: |
132 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
3.70g |
|
21.30g |
|
-
|
-
|
| Wed 15: |
434 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
19.91g |
|
38.49g |
|
-
|
-
|
| Sun 12: |
605 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
45.81g |
|
47.39g |
|
-
|
-
|
| Sat 11: |
587 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
24.51g |
|
44.88g |
|
-
|
-
|
| Thu 9: |
391 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
19.54g |
|
47.89g |
|
-
|
-
|
| Wed 8: |
188 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.06g |
|
16.07g |
|
24.50g |
|
-
|
-
|
| Sun 5: |
-
|
-
|
|
617*
|
-
|
| Sat 4: |
231 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.07g |
|
5.74g |
|
47.71g |
|
360*
|
 129
|
| Thu 2: |
-
|
-
|
|
255*
|
-
|
| Wed 1: |
600 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
36.47g |
|
41.14g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
388 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.66g |
|
12.35g |
|
62.28g |
|
-
|
-
|
| Mon 29: |
415 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
17.78g |
|
55.43g |
|
-
|
-
|
| Sun 28: |
598 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
28.50g |
|
42.02g |
|
-
|
-
|
