| March 2023 |
| Wed 29: |
205 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.99g |
|
11.76g |
|
29.00g |
|
-
|
-
|
| January 2023 |
| Sat 14: |
967 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
75.04g |
|
99.99g |
|
-
|
-
|
| Thu 12: |
1017 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
4.43g |
|
31.03g |
|
220.44g |
|
-
|
-
|
| Wed 11: |
1364 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
60.61g |
|
172.63g |
|
-
|
-
|
| Thu 5: |
1157 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
22.68g |
|
147.86g |
|
-
|
-
|
| Wed 4: |
987 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
15.63g |
|
192.18g |
|
-
|
-
|
| Tue 3: |
1147 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
10.47g |
|
190.37g |
|
2292*
|
 1145
|
| Mon 2: |
1756 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
42.82g |
|
259.89g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
646 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
43.00g |
|
76.00g |
|
-
|
-
|
| Mon 28: |
1506 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
42.12g |
|
214.55g |
|
-
|
-
|
| Wed 23: |
357 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
11.11g |
|
59.10g |
|
-
|
-
|
| Tue 22: |
1424 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.13g |
|
33.94g |
|
178.28g |
|
-
|
-
|
| June 2022 |
| Thu 9: |
1839 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.46g |
|
93.56g |
|
181.44g |
|
-
|
-
|
| June 2020 |
| Fri 19: |
1474 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
106.20g |
|
139.89g |
|
-
|
-
|
| Wed 17: |
1365 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
61.10g |
|
161.89g |
|
-
|
-
|
| Tue 16: |
1437 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
59.37g |
|
194.73g |
|
2265*
|
828
|
| Sat 13: |
185 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
12.54g |
|
0.81g |
|
-
|
-
|
| Fri 12: |
1037 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
44.50g |
|
159.50g |
|
2360*
|
1323
|
| Thu 11: |
1495 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
84.46g |
|
57.38g |
|
124.37g |
|
2351*
|
856
|
| Wed 10: |
1572 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
146.37g |
|
147.46g |
|
-
|
-
|
