| July 2020 |
| Thu 23: |
121 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.52g |
|
5.05g |
|
20.62g |
|
-
|
-
|
| Wed 22: |
189 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.85g |
|
7.43g |
|
40.60g |
|
-
|
-
|
| Tue 21: |
199 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.46g |
|
10.48g |
|
32.59g |
|
-
|
-
|
| Mon 20: |
286 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.88g |
|
8.84g |
|
56.78g |
|
-
|
-
|
| Sun 19: |
275 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.46g |
|
8.68g |
|
59.17g |
|
-
|
-
|
| Sat 18: |
234 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
9.93g |
|
46.62g |
|
-
|
-
|
| Fri 17: |
272 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.31g |
|
25.08g |
|
41.42g |
|
-
|
-
|
| Thu 16: |
278 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.77g |
|
21.50g |
|
39.60g |
|
-
|
-
|
| Wed 15: |
206 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
8.83g |
|
41.29g |
|
-
|
-
|
| Tue 14: |
223 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.78g |
|
7.44g |
|
42.40g |
|
-
|
-
|
| Mon 13: |
236 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.78g |
|
7.51g |
|
48.05g |
|
-
|
-
|
| Sun 12: |
278 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
10.09g |
|
49.12g |
|
-
|
-
|
| Sat 11: |
314 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.15g |
|
10.60g |
|
60.25g |
|
-
|
-
|
| Fri 10: |
356 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.95g |
|
12.67g |
|
67.81g |
|
-
|
-
|
| Thu 9: |
326 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.69g |
|
12.01g |
|
65.74g |
|
-
|
-
|
| Wed 8: |
338 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.68g |
|
10.85g |
|
58.41g |
|
-
|
-
|
| Tue 7: |
304 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.18g |
|
10.88g |
|
63.69g |
|
-
|
-
|
| Mon 6: |
299 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.33g |
|
9.46g |
|
63.29g |
|
-
|
-
|
| Sun 5: |
324 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.12g |
|
9.97g |
|
64.90g |
|
-
|
-
|
| Sat 4: |
319 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.81g |
|
13.19g |
|
58.35g |
|
-
|
-
|
