| July 2022 |
| Thu 28: |
1905 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
136.37g |
|
77.02g |
|
100.87g |
|
-
|
-
|
| Tue 19: |
1639 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.44g |
|
83.68g |
|
150.54g |
|
-
|
-
|
| Fri 15: |
544 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
16.95g |
|
41.14g |
|
-
|
-
|
| May 2022 |
| Wed 4: |
725 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
39.06g |
|
66.93g |
|
-
|
-
|
| Tue 3: |
1082 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
60.45g |
|
116.71g |
|
-
|
-
|
| Mon 2: |
373 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
13.75g |
|
55.11g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
972 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
74.79g |
|
42.75g |
|
-
|
-
|
| Fri 29: |
196 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.58g |
|
22.11g |
|
21.71g |
|
-
|
-
|
| Thu 28: |
788 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
21.85g |
|
117.50g |
|
-
|
-
|
| Wed 27: |
255 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
18.85g |
|
5.92g |
|
-
|
-
|
| Tue 26: |
308 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.53g |
|
11.93g |
|
40.08g |
|
-
|
-
|
| Mon 25: |
1623 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.49g |
|
55.80g |
|
221.16g |
|
-
|
-
|
| Sun 24: |
230 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
25.74g |
|
0.00g |
|
-
|
-
|
| Sat 23: |
893 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
56.43g |
|
96.32g |
|
-
|
-
|
| Thu 21: |
964 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
58.61g |
|
75.67g |
|
29.69g |
|
-
|
-
|
| Thu 14: |
376 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
12.70g |
|
38.29g |
|
-
|
-
|
| Sat 9: |
459 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
45.73g |
|
26.25g |
|
-
|
-
|
| March 2021 |
| Wed 10: |
400 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
35.47g |
|
15.34g |
|
-
|
-
|
