| September 2024 |
| Mon 16: |
363 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.23g |
|
15.26g |
|
53.26g |
|
-
|
-
|
| Sun 15: |
785 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
34.46g |
|
93.49g |
|
-
|
-
|
| Fri 13: |
188 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
3.92g |
|
24.80g |
|
-
|
-
|
| Wed 11: |
363 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.23g |
|
15.26g |
|
53.26g |
|
-
|
-
|
| Tue 10: |
2002 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
112.38g |
|
270.00g |
|
-
|
-
|
| Mon 9: |
1672 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.27g |
|
67.66g |
|
205.23g |
|
-
|
-
|
| Sat 7: |
1053 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
51.10g |
|
158.62g |
|
-
|
-
|
| Fri 6: |
763 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
49.67g |
|
73.97g |
|
-
|
-
|
| Thu 5: |
1845 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
93.18g |
|
238.59g |
|
-
|
-
|
| Wed 4: |
1750 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.66g |
|
75.84g |
|
223.07g |
|
-
|
-
|
| Tue 3: |
1816 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.91g |
|
66.39g |
|
257.17g |
|
-
|
-
|
| Mon 2: |
1004 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
28.95g |
|
127.32g |
|
-
|
-
|
| Sun 1: |
1812 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
49.86g |
|
265.04g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
332 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.66g |
|
13.38g |
|
61.63g |
|
-
|
-
|
| Sun 25: |
1075 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
58.87g |
|
104.60g |
|
-
|
-
|
| Wed 21: |
716 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
14.66g |
|
81.00g |
|
-
|
-
|
| Tue 20: |
1825 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.80g |
|
80.28g |
|
220.48g |
|
-
|
-
|
| Mon 19: |
1249 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
48.14g |
|
132.48g |
|
-
|
-
|
| Sat 17: |
1267 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
47.58g |
|
178.58g |
|
-
|
-
|
| Fri 16: |
1274 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
53.18g |
|
167.93g |
|
-
|
-
|
