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ekimustari
Diet Calendar
ekimustari's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Mon 9:
-
-
484*
-
Sun 8:
-
-
1254*
-
Sat 7:
-
-
1217*
-
Fri 6:
-
-
1199*
-
Thu 5:
-
-
1211*
-
Wed 4:
-
-
1203*
-
Tue 3:
-
-
1193*
-
Mon 2:
-
-
1233*
-
Sun 1:
-
-
1195*
-
August 2024
Sat 31:
-
-
1400*
-
Fri 30:
-
-
1189*
-
Thu 29:
-
-
1195*
-
Wed 28:
93 *
7%
Fat:
Prot:
Carbs:
0.33g
1.46g
23.45g
1416*
1323
Tue 27:
103 *
8%
Fat:
Prot:
Carbs:
0.19g
1.85g
23.92g
1406*
1303
Mon 26:
-
-
1318*
-
Sun 25:
-
-
1247*
-
Sat 24:
-
-
1207*
-
Fri 23:
-
-
1202*
-
Thu 22:
833 *
62%
Fat:
Prot:
Carbs:
35.53g
38.08g
123.28g
1198*
365
Wed 21:
-
-
1201*
-
