| September 2024 |
| Sun 15: |
447 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
12.73g |
|
37.36g |
|
-
|
-
|
| Thu 12: |
1013 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
83.93g |
|
11.71g |
|
57.99g |
|
-
|
-
|
| Wed 11: |
1113 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
71.16g |
|
132.35g |
|
-
|
-
|
| Tue 10: |
792 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
45.79g |
|
95.29g |
|
-
|
-
|
| Mon 9: |
1053 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
68.73g |
|
84.10g |
|
-
|
-
|
| Sat 7: |
266 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
7.60g |
|
52.60g |
|
-
|
-
|
| Fri 6: |
573 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.64g |
|
58.46g |
|
57.40g |
|
-
|
-
|
| Thu 5: |
899 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
23.99g |
|
115.01g |
|
-
|
-
|
| Tue 3: |
571 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
26.30g |
|
94.47g |
|
-
|
-
|
| Sun 1: |
1238 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
79.00g |
|
40.91g |
|
88.93g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
897 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
43.51g |
|
68.17g |
|
-
|
-
|
| Mon 26: |
488 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
9.09g |
|
62.98g |
|
-
|
-
|
| Sun 25: |
565 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
41.42g |
|
33.82g |
|
-
|
-
|
| Mon 19: |
763 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
42.68g |
|
59.62g |
|
-
|
-
|
| Sun 18: |
807 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
9.03g |
|
121.51g |
|
-
|
-
|
| Thu 15: |
210 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
6.50g |
|
43.00g |
|
-
|
-
|
| Wed 14: |
643 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
25.38g |
|
87.81g |
|
-
|
-
|
| Mon 12: |
1067 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
38.37g |
|
140.63g |
|
-
|
-
|
| Fri 9: |
1681 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
51.49g |
|
203.41g |
|
-
|
-
|
| Thu 8: |
782 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
37.99g |
|
120.72g |
|
-
|
-
|
