| February 2023 |
| Sat 4: |
1220 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
62.34g |
|
171.63g |
|
1859*
|
 639
|
| Fri 3: |
1431 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
44.89g |
|
246.51g |
|
1791*
|
360
|
| July 2021 |
| Sun 11: |
1466 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
103.50g |
|
176.77g |
|
1874*
|
408
|
| Sat 10: |
1205 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
102.48g |
|
144.90g |
|
1805*
|
600
|
| May 2021 |
| Mon 3: |
1079 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
74.71g |
|
44.68g |
|
99.16g |
|
1751*
|
672
|
| Sun 2: |
1004 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
51.36g |
|
119.46g |
|
1835*
|
831
|
| April 2021 |
| Fri 23: |
1338 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.28g |
|
28.25g |
|
166.20g |
|
1765*
|
427
|
| Sun 18: |
881 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
23.21g |
|
130.67g |
|
-
|
-
|
| February 2021 |
| Mon 15: |
1093 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
44.44g |
|
136.81g |
|
-
|
-
|
| Fri 12: |
893 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
29.24g |
|
121.32g |
|
-
|
-
|
| Thu 11: |
349 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
12.13g |
|
53.08g |
|
-
|
-
|
| Wed 10: |
1396 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
93.34g |
|
148.08g |
|
1631*
|
235
|
| Tue 9: |
864 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
26.84g |
|
140.16g |
|
-
|
-
|
| Wed 3: |
1345 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
34.96g |
|
206.67g |
|
1633*
|
288
|
| Tue 2: |
502 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
25.91g |
|
32.66g |
|
1708*
|
1206
|
| Mon 1: |
1160 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
42.69g |
|
163.64g |
|
1697*
|
537
|
| January 2021 |
| Sun 31: |
1317 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
51.53g |
|
171.59g |
|
1641*
|
324
|
| Sat 30: |
1088 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
42.89g |
|
145.96g |
|
1715*
|
627
|
| Fri 29: |
1117 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
36.67g |
|
177.21g |
|
1731*
|
614
|
| Thu 28: |
1128 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
40.88g |
|
140.90g |
|
1717*
|
589
|
