| April 2022 |
| Thu 28: |
2271 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
111.20g |
|
145.00g |
|
165.40g |
|
-
|
-
|
| July 2021 |
| Sun 25: |
2072 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
90.64g |
|
236.64g |
|
-
|
-
|
| Sat 24: |
2311 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
136.95g |
|
93.39g |
|
147.14g |
|
-
|
-
|
| Fri 23: |
2380 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
82.74g |
|
80.92g |
|
300.38g |
|
-
|
-
|
| Thu 22: |
2938 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.11g |
|
110.60g |
|
447.92g |
|
3906*
|
 968
|
| Wed 21: |
3113 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
142.38g |
|
127.84g |
|
323.97g |
|
3906*
|
793
|
| Tue 20: |
2672 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
126.43g |
|
85.59g |
|
299.39g |
|
-
|
-
|
| Mon 19: |
2936 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
137.18g |
|
143.94g |
|
275.83g |
|
-
|
-
|
| Sun 18: |
2020 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
90.23g |
|
55.06g |
|
246.52g |
|
-
|
-
|
| Sat 17: |
2707 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
118.84g |
|
71.29g |
|
339.30g |
|
-
|
-
|
| Fri 16: |
3154 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
105.63g |
|
91.88g |
|
450.10g |
|
-
|
-
|
| Thu 15: |
2607 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
102.77g |
|
102.85g |
|
314.00g |
|
-
|
-
|
| Wed 14: |
3005 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
143.50g |
|
126.46g |
|
307.05g |
|
-
|
-
|
| Tue 13: |
2918 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
183.90g |
|
107.41g |
|
207.14g |
|
-
|
-
|
| Mon 12: |
1139 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
35.45g |
|
121.38g |
|
3906*
|
2767
|
| Sun 11: |
2267 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
102.47g |
|
72.53g |
|
264.82g |
|
-
|
-
|
| Sat 10: |
2077 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
96.02g |
|
98.57g |
|
197.42g |
|
3906*
|
1829
|
| Fri 9: |
3075 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
157.12g |
|
78.76g |
|
282.95g |
|
4203*
|
1128
|
| Thu 8: |
3700 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
157.96g |
|
140.97g |
|
419.54g |
|
-
|
-
|
| Wed 7: |
2891 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
93.40g |
|
164.92g |
|
328.97g |
|
-
|
-
|
