| September 2024 |
| Mon 9: |
1708 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
131.15g |
|
180.71g |
|
-
|
-
|
| Sun 8: |
1757 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
127.34g |
|
185.30g |
|
-
|
-
|
| Sat 7: |
821 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
71.38g |
|
76.65g |
|
-
|
-
|
| Tue 3: |
414 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
44.83g |
|
10.32g |
|
-
|
-
|
| August 2024 |
| Thu 22: |
473 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
51.47g |
|
5.33g |
|
-
|
-
|
| Wed 21: |
1430 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
142.53g |
|
93.75g |
|
-
|
-
|
| Mon 19: |
506 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
47.15g |
|
15.52g |
|
-
|
-
|
| Mon 5: |
974 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
86.83g |
|
61.70g |
|
-
|
-
|
| Sun 4: |
1583 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
107.10g |
|
139.62g |
|
-
|
-
|
| Sat 3: |
1539 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
118.42g |
|
158.39g |
|
-
|
-
|
| Fri 2: |
450 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
54.58g |
|
7.07g |
|
-
|
-
|
| Thu 1: |
884 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
69.99g |
|
67.88g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1462 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
103.60g |
|
145.36g |
|
-
|
-
|
| Tue 30: |
1429 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
109.46g |
|
121.33g |
|
-
|
-
|
| Mon 29: |
812 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
16.82g |
|
105.47g |
|
-
|
-
|
| Sun 28: |
1615 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.23g |
|
113.75g |
|
120.71g |
|
-
|
-
|
| Sat 27: |
1559 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
105.26g |
|
160.79g |
|
-
|
-
|
| Fri 26: |
451 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
54.56g |
|
8.37g |
|
-
|
-
|
| Thu 25: |
406 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
35.53g |
|
17.55g |
|
-
|
-
|
| Wed 24: |
1446 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
99.43g |
|
150.82g |
|
-
|
-
|
