| July 2024 |
| Mon 1: |
688 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
45.61g |
|
82.95g |
|
695*
|
 7
|
| June 2024 |
| Sun 30: |
1413 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
77.04g |
|
179.60g |
|
1809*
|
396
|
| Sat 29: |
1446 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
99.36g |
|
144.52g |
|
1477*
|
31
|
| Fri 28: |
827 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
35.68g |
|
120.46g |
|
1805*
|
978
|
| Thu 27: |
625 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
24.17g |
|
104.65g |
|
1576*
|
951
|
| Wed 26: |
1104 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
50.48g |
|
169.68g |
|
1553*
|
449
|
| Tue 25: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.56g |
|
66.58g |
|
125.75g |
|
1775*
|
492
|
| Mon 24: |
1302 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
61.18g |
|
153.76g |
|
1840*
|
538
|
| Sun 23: |
1352 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.58g |
|
65.75g |
|
138.91g |
|
1420*
|
68
|
| Sat 22: |
1298 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
71.98g |
|
59.27g |
|
109.09g |
|
1609*
|
311
|
| Fri 21: |
994 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
37.49g |
|
127.38g |
|
1789*
|
795
|
| Thu 20: |
1327 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
99.49g |
|
121.88g |
|
1670*
|
343
|
| Wed 19: |
1314 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
61.33g |
|
191.59g |
|
1771*
|
457
|
| Tue 18: |
1380 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
66.45g |
|
148.30g |
|
1425*
|
45
|
| Mon 17: |
1137 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
52.57g |
|
138.10g |
|
1828*
|
691
|
| Sun 16: |
1172 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
73.41g |
|
155.87g |
|
1890*
|
718
|
| Sat 15: |
1246 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
79.96g |
|
127.18g |
|
1857*
|
611
|
| Fri 14: |
1129 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
77.77g |
|
107.28g |
|
1841*
|
712
|
| Thu 13: |
729 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
26.88g |
|
116.04g |
|
2091*
|
1362
|
| Wed 12: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
82.32g |
|
146.08g |
|
1941*
|
746
|
