| June 2023 |
| Thu 15: |
1064 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
73.12g |
|
118.24g |
|
-
|
-
|
| Wed 14: |
360 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
12.00g |
|
58.00g |
|
-
|
-
|
| March 2023 |
| Fri 17: |
734 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
21.03g |
|
73.71g |
|
-
|
-
|
| Thu 16: |
1026 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
69.22g |
|
106.23g |
|
-
|
-
|
| Wed 15: |
1122 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.88g |
|
28.10g |
|
139.91g |
|
-
|
-
|
| Fri 10: |
868 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
73.29g |
|
79.68g |
|
-
|
-
|
| Thu 9: |
708 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
48.98g |
|
71.37g |
|
-
|
-
|
| Mon 6: |
787 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
42.70g |
|
73.47g |
|
-
|
-
|
| Thu 2: |
490 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
36.51g |
|
53.70g |
|
-
|
-
|
| February 2023 |
| Mon 20: |
1422 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
65.15g |
|
158.99g |
|
-
|
-
|
| January 2023 |
| Tue 17: |
120 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
9.00g |
|
13.00g |
|
-
|
-
|
| Thu 12: |
55 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.85g |
|
13.73g |
|
-
|
-
|
| Wed 11: |
746 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
29.99g |
|
100.08g |
|
-
|
-
|
| Tue 10: |
1126 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
78.92g |
|
93.56g |
|
-
|
-
|
| November 2022 |
| Wed 2: |
352 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
10.38g |
|
52.50g |
|
-
|
-
|
| Tue 1: |
803 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
49.33g |
|
192.52g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
947 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
64.37g |
|
41.23g |
|
65.47g |
|
-
|
-
|
| July 2022 |
| Sat 16: |
297 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.77g |
|
10.68g |
|
44.50g |
|
-
|
-
|
| May 2022 |
| Sun 29: |
1305 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
60.31g |
|
189.55g |
|
-
|
-
|
| Sat 28: |
1591 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
85.34g |
|
75.81g |
|
137.67g |
|
-
|
-
|
