| September 2024 |
| Fri 13: |
252 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.51g |
|
11.01g |
|
31.07g |
|
-
|
-
|
| Thu 12: |
765 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
53.85g |
|
67.07g |
|
-
|
-
|
| Wed 11: |
150 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
3.05g |
|
37.75g |
|
-
|
-
|
| Sun 8: |
480 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
30.08g |
|
41.82g |
|
-
|
-
|
| Sat 7: |
564 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
32.26g |
|
47.78g |
|
-
|
-
|
| Fri 6: |
300 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
4.83g |
|
36.61g |
|
-
|
-
|
| Wed 4: |
1242 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.65g |
|
67.24g |
|
115.59g |
|
-
|
-
|
| Tue 3: |
1519 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
108.53g |
|
143.92g |
|
-
|
-
|
| Mon 2: |
1564 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.26g |
|
105.90g |
|
133.12g |
|
-
|
-
|
| Sun 1: |
628 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
35.42g |
|
84.19g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
102 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
1.40g |
|
7.50g |
|
-
|
-
|
| Fri 23: |
1306 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
70.50g |
|
134.92g |
|
-
|
-
|
| Wed 21: |
670 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
76.25g |
|
66.91g |
|
-
|
-
|
| Sat 17: |
1440 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
134.38g |
|
132.14g |
|
-
|
-
|
| Fri 16: |
553 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
27.28g |
|
65.07g |
|
-
|
-
|
| Thu 15: |
1317 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
96.46g |
|
129.76g |
|
-
|
-
|
| Wed 14: |
1542 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
99.90g |
|
182.62g |
|
-
|
-
|
| Tue 13: |
1498 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
135.02g |
|
141.63g |
|
-
|
-
|
| Mon 12: |
1448 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.58g |
|
70.06g |
|
142.03g |
|
-
|
-
|
| Fri 9: |
1307 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
65.28g |
|
192.99g |
|
-
|
-
|
