| August 2020 |
| Mon 31: |
205 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.86g |
|
4.92g |
|
30.79g |
|
-
|
-
|
| Thu 27: |
211 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.17g |
|
4.15g |
|
38.85g |
|
-
|
-
|
| Wed 26: |
351 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
12.61g |
|
42.51g |
|
-
|
-
|
| Tue 25: |
400 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
11.89g |
|
61.63g |
|
-
|
-
|
| Mon 24: |
252 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.18g |
|
11.72g |
|
35.04g |
|
152*
|
 100
|
| Sun 23: |
631 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
22.82g |
|
79.61g |
|
194*
|
437
|
| Sat 22: |
208 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.79g |
|
8.70g |
|
35.01g |
|
3*
|
205
|
| Fri 21: |
471 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
20.14g |
|
58.97g |
|
2*
|
469
|
| Thu 20: |
249 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.04g |
|
8.17g |
|
33.97g |
|
6*
|
243
|
| Wed 19: |
269 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.91g |
|
16.07g |
|
31.49g |
|
5*
|
264
|
| Tue 18: |
176 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.99g |
|
4.18g |
|
28.58g |
|
5*
|
171
|
| Mon 17: |
223 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.92g |
|
5.10g |
|
39.83g |
|
12*
|
211
|
| Sun 16: |
248 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
9.35g |
|
48.82g |
|
39*
|
209
|
| Sat 15: |
336 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
4.26g |
|
19.37g |
|
56.94g |
|
4*
|
332
|
| Fri 14: |
369 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.46g |
|
8.33g |
|
72.08g |
|
204*
|
165
|
| Thu 13: |
182 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.56g |
|
9.47g |
|
33.93g |
|
6*
|
176
|
| Wed 12: |
380 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
21.19g |
|
41.94g |
|
132*
|
248
|
| Tue 11: |
293 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.54g |
|
6.25g |
|
49.99g |
|
98*
|
195
|
| Mon 10: |
348 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.96g |
|
8.66g |
|
66.12g |
|
88*
|
260
|
| Sun 9: |
384 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
11.47g |
|
57.60g |
|
12*
|
372
|
