| September 2024 |
| Sun 8: |
2081 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.70g |
|
175.53g |
|
249.45g |
|
-
|
-
|
| Sat 7: |
2441 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
86.02g |
|
184.72g |
|
294.95g |
|
298*
|
 2143
|
| Fri 6: |
2400 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
81.36g |
|
197.81g |
|
287.34g |
|
1142*
|
1258
|
| Thu 5: |
2486 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
75.87g |
|
221.41g |
|
301.26g |
|
811*
|
1675
|
| Wed 4: |
2436 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
73.87g |
|
177.27g |
|
268.54g |
|
874*
|
1562
|
| Tue 3: |
2583 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
78.52g |
|
179.01g |
|
296.08g |
|
1345*
|
1238
|
| Mon 2: |
2352 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.01g |
|
204.57g |
|
248.95g |
|
861*
|
1491
|
| Sun 1: |
2466 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
204.61g |
|
274.59g |
|
430*
|
2036
|
| August 2024 |
| Sat 31: |
2038 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.08g |
|
171.43g |
|
212.02g |
|
464*
|
1574
|
| Fri 30: |
2184 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.63g |
|
206.68g |
|
213.86g |
|
1249*
|
935
|
| Thu 29: |
2178 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.46g |
|
205.63g |
|
213.86g |
|
795*
|
1383
|
| Wed 28: |
2273 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.44g |
|
200.98g |
|
232.07g |
|
764*
|
1509
|
| Tue 27: |
2581 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
104.40g |
|
179.57g |
|
223.53g |
|
1191*
|
1390
|
| Mon 26: |
2373 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
78.11g |
|
174.37g |
|
235.58g |
|
490*
|
1883
|
| Sun 25: |
2453 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
187.88g |
|
301.98g |
|
626*
|
1827
|
| Sat 24: |
2350 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
79.33g |
|
158.44g |
|
242.20g |
|
677*
|
1673
|
| Fri 23: |
2316 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
88.65g |
|
141.93g |
|
230.13g |
|
1264*
|
1052
|
| Thu 22: |
2169 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.40g |
|
200.29g |
|
203.49g |
|
645*
|
1524
|
| Wed 21: |
2365 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
76.00g |
|
199.46g |
|
214.45g |
|
641*
|
1724
|
| Tue 20: |
2514 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
77.04g |
|
198.10g |
|
253.46g |
|
1213*
|
1301
|
