| March 2023 |
| Fri 17: |
1302 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
49.26g |
|
157.78g |
|
-
|
-
|
| Wed 15: |
1661 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.01g |
|
66.82g |
|
227.82g |
|
-
|
-
|
| Tue 14: |
1744 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
62.58g |
|
92.92g |
|
195.63g |
|
-
|
-
|
| Mon 13: |
1336 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
75.32g |
|
140.03g |
|
-
|
-
|
| October 2022 |
| Fri 28: |
847 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
32.65g |
|
128.75g |
|
-
|
-
|
| Thu 27: |
1219 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
71.24g |
|
117.95g |
|
-
|
-
|
| Mon 24: |
1365 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
74.67g |
|
83.74g |
|
77.62g |
|
-
|
-
|
| Sat 15: |
1610 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
90.36g |
|
35.04g |
|
165.62g |
|
1648*
|
 38
|
| Thu 13: |
1332 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
20.50g |
|
199.02g |
|
-
|
-
|
| Tue 11: |
1861 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
76.04g |
|
94.11g |
|
201.36g |
|
-
|
-
|
| Sat 1: |
1317 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
48.73g |
|
187.38g |
|
-
|
-
|
| September 2022 |
| Fri 23: |
450 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
6.08g |
|
40.00g |
|
-
|
-
|
| Thu 8: |
245 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
3.90g |
|
44.30g |
|
-
|
-
|
| August 2022 |
| Thu 25: |
487 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
6.65g |
|
74.15g |
|
-
|
-
|
| Wed 24: |
801 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
39.00g |
|
92.83g |
|
-
|
-
|
| Tue 23: |
1308 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.42g |
|
62.51g |
|
97.78g |
|
-
|
-
|
| Mon 22: |
1412 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
22.40g |
|
222.70g |
|
-
|
-
|
| Sun 21: |
1299 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
37.36g |
|
167.78g |
|
-
|
-
|
| Sat 20: |
1584 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
27.18g |
|
263.01g |
|
-
|
-
|
| Fri 19: |
1317 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
78.96g |
|
19.12g |
|
135.34g |
|
-
|
-
|
