| August 2024 |
| Fri 30: |
1540 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
73.14g |
|
217.94g |
|
-
|
-
|
| Fri 23: |
824 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
26.54g |
|
78.08g |
|
-
|
-
|
| Thu 22: |
1593 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
104.91g |
|
150.62g |
|
2340*
|
 747
|
| Wed 21: |
1913 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
76.86g |
|
81.59g |
|
212.81g |
|
2528*
|
615
|
| Tue 20: |
1197 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
75.93g |
|
129.13g |
|
-
|
-
|
| Mon 19: |
2074 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.96g |
|
130.83g |
|
222.68g |
|
-
|
-
|
| Sun 18: |
429 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
24.00g |
|
51.60g |
|
-
|
-
|
| Sat 17: |
1828 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
120.65g |
|
198.69g |
|
2402*
|
574
|
| Fri 16: |
2025 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
76.04g |
|
103.84g |
|
226.25g |
|
2340*
|
315
|
| Thu 15: |
2321 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
80.74g |
|
127.43g |
|
265.56g |
|
-
|
-
|
| Wed 14: |
723 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
30.05g |
|
88.76g |
|
-
|
-
|
| Tue 13: |
1992 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
139.29g |
|
235.60g |
|
2340*
|
348
|
| Thu 8: |
1849 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.49g |
|
131.21g |
|
202.01g |
|
2917*
|
1068
|
| Wed 7: |
1667 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
101.36g |
|
213.87g |
|
2331*
|
664
|
| July 2024 |
| Sat 20: |
1438 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
91.80g |
|
162.26g |
|
3056*
|
1618
|
| Fri 19: |
1966 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
113.40g |
|
261.82g |
|
2579*
|
613
|
| Thu 18: |
1174 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
58.55g |
|
161.10g |
|
2805*
|
1631
|
| Tue 16: |
718 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
18.80g |
|
96.70g |
|
-
|
-
|
| Mon 15: |
1566 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
109.94g |
|
171.44g |
|
2579*
|
1013
|
| Sun 14: |
2117 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
124.54g |
|
267.56g |
|
2727*
|
610
|
